Stress management training : Premier Life Skills performance training : Premier Life Skills

Well-being and Stress Management Training & Stress Management Coaching

Premier Life Skills Limited is a stress management training company with more than ten years experience of dealing with stress-related problems and issues affecting either individuals or organisations.

Our trainers are Stress Management experts from relevant professional backgrounds including health and education.

We run a range of public and in-house programmes designed specifically to tackle the issues of stress in the workplace and to support  the work of stress professionals working on a one to one basis with clients.

We are the only stress training company offering Counselling & Psychotherapy Central Awarding Body (CPCAB) accredited training courses in Well-being and Stress Management and Stress Management Coaching.

University of WestminsterAppropriately qualified students who complete successfully the Premier Life Skills course would be eligible to apply for a place on taught postgraduate programmes in Advanced Professional Practice offered by the School of Integrated Health, at the University of Westminster.

We can run bespoke in-house stress training courses in Stress Management or Stress Awareness for staff at all levels and also provide consultancy and advice and training in better living/lifestyles and related areas.

Xanthis online stress managementPremier Life Skills partner Xanthis to offer an online stress management service.

Motivational MapsThe Performance Pod

Stress Management Course
Stress Management Coaching Course
Train the trainer courses

See our list of short Taster Sessions

Other Stress Management Courses

Measuring and Managing Stress - The Risk Assessment approach

The Changing World of Stress Management

Tackling Stress at Work for Managers

Open Course: Train the Trainer: Stonebow’s Group Training Certificate (GTC)

Developing Well-being and Performance at Work

NLP Diploma

In-House Stress Management Courses

Developing Well-being and Performance at Work

Tackling Stress at Work

Managing Attendance

Tackling Stress in Schools


WorkwiseWorkwise help employers comply with European Health & Safety legislation for Display Screen Equipment (DSE).

CSG logoPLS works in association with the Carole Spiers Group (CSG) who are one of the UK’s leading nationwide Employee Counselling providers with over 20 years experience in both the corporate and public sector.

Jasmine Phillips Snow-Drop Appeal for a Specialist Unit at Derriford Hospital for bereaved parents of stillbirth babies.Get the balance right - photos of people at work and play
Premier Life Skills Limited - a company registered in England, registration number 5790863
registered office: Argyll House, 158 Richmond Park Road, Bournemouth, BH8 8TW
Accredited training courses Consultancy and in-house training About us and our team Contact us Helpful advice and news about stress and how to manage it Client list Employee Counselling design: john bowling :