Level 5 CPCAB Diploma

Mental Health and Wellbeing Awareness

Level 5 Diploma

Level 5 CPCAB Diploma Mental Health and Wellbeing Awareness

Become the person your workplace can turn to for wellbeing support.

This CPCAB-accredited diploma gives you a solid foundation in mental health and wellbeing awareness, in line with HSE Management Standards. You’ll learn practical, solution-focused ways to support staff, and how to design and run wellbeing training of your own.

  • 6 daysonline course
  • Up to 20people per class
  • CPCABaccredited
Online course on a laptop

Who it’s for

  • HR, learning and development, and wellbeing leads
  • Managers who want to support their teams with confidence
  • Coaches and trainers adding mental health to what they offer
  • Anyone starting a new career in this field

Why train with us

  • Taught by Jane and Bev, praised by name in review after review
  • CPCAB-accredited and recommended by ISMA
  • Includes a Train the Trainer module, so you can train your teams and others

The course

Details

Get In Touch
  • Accredited by Counselling and Psychotherapy Central Awarding Body (CPCAB).
  • NVQ Equivalent competence-based course
  • Recommended by The International Stress Management Association (ISMA).
  • 'Train the Trainer' module - allowing participants to train their teams and others
  • Classes of up to 20, so there’s time for everyone’s questions
  • 6-day online course (interim practice period required)

Prefer to speak to someone in person?

A trainer leading a group session

What you will learn

Course Objectives

  • Design and run Mental Health and Wellbeing Awareness programmes
  • Understand the physiological and psychological symptoms of stress
  • Learn coping strategies and relaxation techniques to share with your team
  • Develop a solid skillset in organisational wellbeing
  • Learn to adapt skills to anticipate and address issues as they arise

For your workplace

Work Outcomes

01

Create a more supportive working environment for your team

02

Improve team cohesion and productivity

03

Develop company wellbeing strategies to align with employment law guidelines

Testimonials

Our Reviews

“I recently completed this course and although it was hardwork, it was extremely engaging and rewarding. I now feel capable and confident to better understand myself on how to improve wellbeing and mental health but also in training others to do so too. A great asset for me and my development but also for the business I work for. Would highly recommend.”

Hannah Woolliscroft (She / Her)MCIPD, MISMA

“Given the choice of wellbeing training programmes currently available, I am so happy I chose to learn with Premier Life Skills. The course was exceptionally well run, the trainers are very knowledgeable and created a relaxed and supportive learning environment. The content was extensive and can be used in a variety of different ways. It is accredited by the International Stress Management Association, which was an extra bonus and quality reassurance for me.”

Lizzie Hermann-Bonner

“I completed the Level 5 Diploma in Mental Health and Wellbeing Awareness in 2021. I am really pleased that I chose Premier Life Skills to deliver this qualification. Jane and Bev are experts in their field and have been professional and supportive throughout the programme. The guidance they gave was clear and easy to follow and the resources they provide are excellent. Brilliant value for money, this qualification has added real value to my portfolio and upskilled me as a coach and learning and development professional. I have also learnt a huge amount that has been beneficial to me personally. Thank you Jane and Bev.”

Clare BellCORE Coaching and Enablement

“I completed the Mental Health Awareness and Wellbeing Diploma in 2021. The course was fantastic and incredibly detailed allowing me to gain a thorough understanding of mental health issues within the workplace. The trainers were very experienced and always on hand to answer any questions. I feel this course has allowed me to deliver engaging and educational workshops, backed by current research, to workplaces.”

Stephanie SorrellVeterinary Surgeon

“The Course Leaders not only equipped and inspired me to deliver high quality interactive training programmes, but they helped me to develop a professional and business minded approach to my self-employed work.”

Elaine Arthur

“I would do not hesitate to recommend this course to anyone who is seeking to obtain a Level 5 qualification in Mental Health and Well-being Awareness, and I would definitely recommend that the training is undertaken at Premier Life Skills. I am pleased to say that the course, and the manner in which it was delivered, exceeded my expectations. The trainers are knowledgeable, approachable and patient. By the end of the course, there is no doubt about feeling sufficiently confident, and empowered to use the skills and training received to either enhance or begin a new career in this field.”

Sonia Russell

“If your dream is to present Stress reduction to groups or individuals in a way that makes a difference then the Well-being and Stress Management Diploma is for you. Excellent six days of foundational training and practice, superb presenters, up to date and relevant information handbooks with guided self-learning to produce your own teaching portfolio. I could not have asked for more. Highly recommended and well worth the investment.”

Linda du Preez

“It’s externally accredited by CPCAB, the level of training is excellent and you come away with not only a deep knowledge of the most up to date evidence based theory but also the practical training skills to be able to deliver the tools and techniques in the workplace. Its practical, its informative, Jane and Bev are friendly, helpful and really help you go out and make a difference in the work environment. I would highly recommend any looking to equip themselves with the ability to train others in stress management techniques to do this diploma.”

Carolyne

“I am so pleased to have completed The Level 5 Diploma in Mental Health and Wellbeing Awareness with Jane and Bev from Premier Life Skills. It was interesting, informative and expertly run. Jane and Bev were supportive throughout the course and made it an enjoyable experience. Thank you again”

Laura GriffithsSales Consultant

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